“Journaling is like whispering to one’s self and listening at the same time.”
I have been told that journaling is good for the soul and the mind as it is a proven practice to reduce stress and anxiety. Having said that, let me also state that I am a bad journal keeper. However, I love making journals. Here are two very different little books I have made for Mixed Up Creative Academy.
When I was asked to make a small journal for Mixed Up, I knew I wanted to make it from wood….well paper actually that I altered to look like wood. Scroll down for more pictures of my faux wood grained book.
